Run for Life and Fitness!!!

Training Programs
Personal Training Sessions
Instructor Bios
About Our Business
Dr. Paul A. Moyse

 Running Concepts
Running & Race Training Programs
in Southern Connecticut

The next Training Program is preparing for Summer races of all distances and even a Fall 2014 Half or Full Marathon!!!
We can help you qualify to gain entry into the most prestigious  Marathon in the world!!
The Boston Marathon!!!

Are you just beginning to run, or are you preparing to run your best Race? Or is it your first attempt at a longer distance race? Or are you experienced and now desire to achieve a new level, such as qualifying for their 1st Boston Marathon?? Before you commit to the training required, plan to give yourself the best chances for success! All of our previous members achieved Personal Records following our training program.

For more information on our individual or group training programs, Refer to our
TRAINING PROGRAM page for details. We also offer individual training as well!!!!! See below for registration forms by e-mail.

See below for registration forms by e-mail.

If you have any questions, contact:
Dr. Paul Moyse 203-261-1355
Randy Chamberland 203-496-0115

Whether you are a beginner, novice, or experienced runner, are you ready for that next step??

Are you training for a specific fall race?

Do you desire the satisfaction of preparing for and completing your first race??


Do you want to improve your times at a specific race distance?? 5K, 10k, Half Marathon, or even the ultimate Full Marathon!!

View our
Training Page for our program details.

Another benefit of running is weight control, without dealing with “fad diets”, weight loss pills, or other short-term gimmicks!!

We will work with you to develop a program that you will enjoy and achieve personal satisfaction for a long-term fitness activity!!!


ISSA - International Sports Science Association


Connecticut Veteran Sub-3 Hour Marathoners. Each with over 20 years of training/racing at all distances including 30+ Marathons, and 10+ Boston Marathons.

Dr. Paul A. Moyse, D.C.
Certified Chiropractic Sports Physician.
ISSA Certified Personal Fitness Trainer
2006 USATF/CT Grandmasters Champion
2004 All-American 3000M

Randy A. Chamberland,
ISSA Certified Personal Fitness Trainer
2012 USATF/CT Ranked Masters

Request to have the registration forms sent to you by e-mail, or for other questions e-mail us at:,

Phone: 203-261-1355 or 203-496-0115

Refer to the FAQ page for directions.

Site Updated 4/27/2014 RAC
Running, racing, road races, running training programs, Physical fitness, marathon running, Boston Marathon, running and fitness lifestyles, beginning runners novice runners, excel based training logs.

Refer to the FAQ page for directions.